How to Cook Tasty 3. (Dinner/Lunch) Lower Fat Beef Stroganoff

3. (Dinner/Lunch) Lower Fat Beef Stroganoff.

You can have 3. (Dinner/Lunch) Lower Fat Beef Stroganoff using 12 ingredients and 5 steps. Here is how you cook it.

Ingredients of 3. (Dinner/Lunch) Lower Fat Beef Stroganoff

1. It's of .
2. You need 500 g of .
3. You need 1 Tbsp of .
4. It's 200 g of .
5. It's 400 g of .
6. It's 2 Tbsp of .
7. Prepare 250 ml of .
8. Prepare 1 Tbsp of .
9. It's 1 Tbsp of .
10. It's 1 Tsp of .
11. It's of .
12. Prepare of .

3. (Dinner/Lunch) Lower Fat Beef Stroganoff instructions

1. Heat a pan and fry the beef.
2. Boil the rice.
3. When the beef is almost cooked add mushrooms and decrease the heat and add salt and pepper.
4. Add cream and soy and stir on low heat.
5. Then add the tomato paste, Dijon mustard and beef stock. Stir and let it boil on low heat for 10 min.